Family Fit2Go - Starting this Thursday 09-01-14!

Blackpool Football Club Community Trust are delivering a brand new family orientated programme that starts in the New Year to combat the low levels of health in Blackpool.

The Family Fit2Go programme is part of Altogether Now – A Legacy for Blackpool, and builds on the existing Fit2Go project which is delivered to every Year 4 pupils in Blackpool.

Family Fit2Go is free of charge, and consists of four interactive one hour sessions delivered over four weeks, looking at how to lead a healthy lifestyle together as a family.

Each week covers a different topic which can be seen in brief below. Blackpool FC Community Trust are offering each family member that attends all four weeks a free ticket to a Blackpool F.C home match as an incentive to encourage families to take part.

The programme has five available courses, and each course has two available time slots.

Week 1 – Healthy lifestyle

Week 2 – Diet

Week 3 – Physical activity and sleep

Week 4 – Good choices

Course dates                                     Venue                                                                                  Time slots

Thursdays 9^th, 16^th,                          Montgomery High School                                            5-6pm or 6-7pm
23^rd, 30^th Jan                                        FY2 0AZ

Mondays 20^th, 27^th Jan                    Unity Academy                                                               6-7pm or 7-8pm
3^rd, 10^th Feb                                         FY2 0TS

Mondays 10^th, 17^th,                          St Kentigerns Church Hall                                            6-7pm or 7-8pm
24^th, 31^st March                                  FY3 8BT

Thursdays 1^st, 8^th,                             Blackpool Football Club                                               6-7pm or 7-8pm
15^th, 22^nd May                                     FY1 6JJ

Mondays 30^th June                           Blackpool Football Club                                                6-7pm or 7-8pm
7^th, 14^th, 21^st July                                FY1 6JJ

For more information or to book on the course contact the Community Trust by emailing office@bfcct.co.uk calling 01253 348691 or visiting our new website at www.bfcct.co.uk