FIT PILATES
Improve your core strength, flexibility & posture. Low impact class with a combination of traditional pilates with modern fitness techniques.
BOX FIT
Learn the skills to fight yourself fit! Classes incorporate a high intensity workout with correct technique in a fun environment through pad work, combinations and bodyweight exercises.
STRENGTH & STRETCH
Build muscle, increase strength and improve joint function. Stretching increases range of movement, promotes good posture and helps to reduce stiffness and soreness.
CORE
Improve posture, balance and movement which can help with pain management and injury prevention.
POUND FIT UNPLUGGED
A 45-minute mindful workout that combines focused, high intensity movements with breathwork & meditation. Using Ripstix (lightly weighted drumsticks) it helps release stress, build mental clarity and reconnect with your body. It’s the perfect blend of movement & stillness – designed to help you reset, recharge and feel empowered from the inside out.
CIRCUITS
Fun and fast paced fitness class combining resistance training with high intensity cardio. Suitable for all abilities.
CLUB FIT
High energy class to make you sweat, smile and shine. Set in a fun, neon lit environment. This workout combines cardio, strength and dance routines to upbeat music.
1 Visit the link BFCCT GymCatch
2 Create an account using the ‘log in‘ button in the top right of the page
3 Once you are logged in you will be redirected to the Blackpool FC Community Trust booking page
4 Select the ‘packages‘ tab
5 Select the ‘FIT Blackpool Membership‘ and continue with the purchase
6 You now have unlimited access to our selection of classes for just £20 a month!
FIT Blackpool is a free 10 week weight management programme to create sustainable and effective weight loss results through healthier lifestyle choices.