Fit Fans

So far participants who have taken part on the Fit Fans programme have lost a grand total of:

226kg (35st 6lbs)  

in weight – which is the weight of two fully grown reindeers!

314cm

from around the waist which is around the height of a single decker bus.

Fit Fans, which is delivered in partnership with EFL Trust, is a 12-week FREE programme designed to improve health and increase physical activity for males and females.  The sessions are delivered at Bloomfield Road.

The 12 week programme begins with a ‘week zero’ session which includes an initial health check and a discussion about what to expect from the course.

The 12 weeks that follow are split between classroom health and education workshops and physical activity sessions. The session starts at 6pm until 7pm and the group will be meeting at the Education and Community Centre,  15 minutes before the session.

Female participants, aged 35 -65, are eligible to take part in this programme if they have a BMI of 28+.

The next Female Fit Fans will commence Tuesday 14th January 2020

Time: 6pm – 7:30pm

Male participants, aged 35-65, are eligible to take part in this programme if they have a BMI of 28+ or a waist size of 38+ inches.

The next Male Fit Fans will commence: Thursday 16th January 2020

Time: 6pm – 7:30pm

Blackpool FC Community Trust, Health and Wellbeing Officer, Nathan Davies has encouraged anyone who is wanting to lose weight or generally improve their health and wellbeing to get in touch. Nathan said, “The main aims of Fit Fans is to increase knowledge of diet and nutrition and improve lifestyle choices. Other aims include increasing physical activity amongst participants and reduce weight and waist measurements.”

For further information or to register an interest about the Fit Fans programme please contact Nathan Davies:

E: Nathan.davies@bfcct.co.uk

T: 01253 348691

Booking is essential