Funded by Sport England through the EFL Trust, FIT BLACKPOOL is a FREE 12 week programme that helps fans to make better lifestyle choices. The sessions are delivered at Bloomfield Road.
Meet other fans just like you and get to see behind the scenes at Blackpool Football Club. (subject to government guidelines)
With support from our staff and from other group members you’ll get tips to:
- Improve your eating habits
- Cut down on alcohol
- Increase your activity levels – one step at a time!
- Reduced your weight and waistline
- Support each other to stay on track
The 13 week programme starts with a session which includes an initial health check and a discussion about what to expect from the course.
The 12 weeks that follow are split between classroom health and education workshops and physical activity sessions. The session runs 6pm until 7:30pm and the group will be meeting at the Education and Community Centre, 15 minutes before the session.’
We will be running male and female programmes on both Monday and Thursday evenings 6pm – 7:30pm. Both programmes will still be completely separate.
Monday 14th September 6pm-7:30pm (male & females)
Thursday 17th September 6pm-7:30pm (male & females)
Female participants, aged 35 – 65, are eligible to take part in this programme if they have a BMI of 28+ and a waist size of 31 inches. The female sessions are now full for this course but if you would like to register your interest for future programmes please email firstname.lastname@example.org
Male participants, aged 35 – 65, are eligible to take part in this programme if they have a BMI of 28+ or a waist size of 37+ inches. There are still places available on the Thursday evening course.